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Emotional intelligence is the key to stronger relationships, better decision-making, and greater resilience. Join our course to develop self-awareness, improve communication, and handle challenges with confidence. Invest in yourself—sign up today and unlock your full potential!
Who will benefit from this master class?
This master class is designed for individuals and professionals looking to enhance their Emotional Intelligence skills, including:
Employees at All Levels
Managers & Team Leaders
HR Professionals
Business Owners & Executives
Remote & Hybrid Teams
Emotional intelligence impact everyone, regardless of role or industry. This course is designed to help individuals recognize, prevent, and address bullying while developing the emotional intelligence needed to navigate workplace dynamics effectively. Whether you're leading a team, managing HR policies, or simply looking to enhance your communication skills, the insights gained here will empower you to foster a healthier, more respectful work environment.
Boost Your Emotional Intelligence – Transform Your Personal and Professional Life!
What you will learn
What is Emotional Intelligence?
What is the definition of Emotional Intelligence?
The effects of emotions on our lives
The impact of positive and negative emotions
Why emotional intelligence is needed
The Five Pillars of Emotional Intelligence
Self Awareness
Know yourself
The other side of the coin
You are the best judge
How to use a S.W.O.T. analysis for personal growth
Self Regulation
Understanding emotions
Self control
Managing emotions
Meditation and other techniques for self regulation
Motivation
Self motivation
Understanding optimism and pessimism
Motivating others
Empathy
Empathy vs. sympathy
The importance of empathy as a leader
Developing your empathy
Developing empathy in a team
Social Skills
What are social skills?
Making a powerful impact
Stop being judgmental
The art of giving feedback
How to say “no”
Verbal and non-verbal communication
Listen to understand
Listen to unstated needs
Asking discovery questions
Body language
Our responsibility in the workplace in regards to Emotional Intelligence
How to manage your emotions in the workplace
Understanding the team
Managing your instant reaction
Be a host
Workplace Bullying
What is workplace bullying?
Types of workplace bullying
The impact of workplace bullying
Emotional intelligence and workplace bullying
How to respond to workplace bullying
Building a culture of respect
Contact us today to discuss a tailored training program for your team!
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